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Friday, July 5, 2019

Home Economics

Serving Sizes Guideline
B & C
Meat + A
Milk
Fruit
Veg
Extra FSS
Water
6
1-2
1-3
2
3+
0-1
2L
How do these guidelines relate to your daily intake?
Mine

B & C
Meat + A
Milk
Fruit
Veg
Extra FSS
Water
4
2-3
2-3
3
2+
0-1
1.5L
The purpose of this activity was to create a dinner plate model, which had salmon with mashed potato and kumara with mixed vegetables.

Takeaways from this term
I learned about the serving size guideline.
What I hope to apply next time is to prepare faster.
Something I'm looking forward to doing next term is creating our own food.

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